Journey
A Guided Journal for Becoming and Unbecoming
In Journey: A Guided Journal for Becoming and Unbecoming, readers are invited to discover themselves in a new light. Sharing her perspective as a mental health nurse, author Katherine Stetson supports readers in their creative processes by offering them a hundred questions to investigate their unique histories and past and present complexities.
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In Journey: A Guided Journal for Becoming and Unbecoming, readers are invited to discover themselves in a new light. Sharing her perspective as a mental health nurse, author Katherine Stetson supports readers in their creative processes by offering them a hundred questions to investigate their unique histories and past and present complexities.
From cultivating self-knowledge by inquiring “How would someone fall in love with me?” to tapping into the simplest of joys in “What brings out my inner child?” Stetson uses the principles of psychology and mindfulness to craft the questions designed to spark reflection, insight, and change — and to give our life its greatest meaning.
With generous space for thoughts and musings, Journey uses the power of self-inquiry to restore readers to their most authentic selves — the selves that are clear, grounded, motivated, grateful, and complete.
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