Yoga Adventures for Little Explorers - Pownal Street Press
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Yoga Adventures for Little Explorers

Yoga Adventures for Little Explorers

By Megan McDougall and Hayley Lowe in Mindfulness & Meditation

Whether you are standing tall like a tree, jumping around like a gorilla or stretching up like a cobra, this little book will bring you on a journey with meditation, breathwork and flow. Written and illustrated by two children’s yoga teachers, Yoga Adventures sets parents and their little yogis up for a fun, family practice that will leave you in the present moment and ready for whatever comes your way.

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Whether you are standing tall like a tree, jumping around like a gorilla or stretching up like a cobra, this little book will bring you on a journey with meditation, breathwork and flow. Written and illustrated by two children’s yoga teachers, Yoga Adventures sets parents and their little yogis up for a fun, family practice that will leave you in the present moment and ready for whatever comes your way.

“A treasure trove of fun, interactive, and engaging yoga practices… the real magic of Yoga Adventures lies in its ability to bring families together, creating a shared experience that encourages bonding, laughter, and exploration”

KidlioMag

“Teaching kids to breath, relax, and be mindful, at a young age provides them with lifelong tools. This book is the perfect introduction to these concepts and a wonderful way to encourage a love of yoga.”

Carolyn Burke, carolynburke.ca

“Writer Megan McDougall and artist Hayley Lowe, both Vancouver-based creatives, taught the ancient spiritual and physical practice to their pre-school and kindergarten students, so their children’s book is well-informed and well-intentioned.”

The BC Review

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