Pownal Street Press is delighted to publish Katherine Stetson’s Journey: A Guided Journal for Becoming and Unbecoming.
In Journey: A Guided Journal for Becoming and Unbecoming, readers are invited to discover themselves in a new light. Sharing her perspective as a mental health nurse, author Katherine Stetson supports readers in their creative processes by offering them a hundred questions to investigate their unique histories and past and present complexities.
From cultivating self-knowledge by inquiring “How would someone fall in love with me?” to tapping into the simplest of joys in “What brings out my inner child?” Stetson uses the principles of psychology and mindfulness to craft the questions designed to spark reflection, insight, and change — and to give our life its greatest meaning.
With generous space for thoughts and musings, Journey uses the power of self-inquiry to restore readers to their most authentic selves — the selves that are clear, grounded, motivated, grateful, and complete.
“Katherine’s journal reflects our commitment to publishing topics on wellness and self development that will do well in the gift market and beyond. We know this is only the beginning for Katherine’s publishing journey and we are so happy to be a part of it”—Genevieve Loughlin, Publisher, Pownal Street Press
Cover for Journey: A Guided Journal for Becoming and Unbecoming designed by Jordan Beaulieu.
About Katherine Stetson
A Registered Emergency Nurse, Katherine shifted gears to become a comprehensive mental health nurse. Diving head-first into best practices, Katherine’s studies have covered many topics, including cognitive behavioural therapy, acceptance and commitment therapy, and trauma-informed care. A yoga teacher, Reiki Master, and certified in Meditation and Mindfulness, her passion for making a difference in the lives of her patients has become a loving vocation.
Katherine is a Masters of Nursing student with a focus on Leadership, and lives in her own busy household with her partner and twin stepdaughters. She lives for the simplicity of rare quiet moments within the chaos.
Journey: A Guided Journal for Becoming and Unbecoming
On Sale: April 9, 2024
About Pownal Street Press:
Pownal Street Press is Charlottetown’s newest independent publishing house. Inspired in name by the iconic Charlottetown street, a charming mix of modern and historical, Pownal Street Press is symbolic of the evolution of the publishing industry. The mission of Pownal Street Press is to discover, amplify and empower storytellers, and seeks to broaden the publishing landscape with a diverse collection of topics and tones.