Self-Help Archives - Pownal Street Press
The Nature of the Journey

The Nature of the Journey

Imagine guiding your person through their final journey with acceptance, empathy, connection, and presence. The Nature of the Journey is your heartfelt guide for this deeply personal experience. Crafted with the care of a trusted trail guide, Chalmers offers a...
Kindling Hope

Kindling Hope

As humans we have the exceptional abilities to learn and to choose. This book is filled with insight and encouragement: to be kind, to be ethical, to be forgiving, to be loving. A slight shift in perspective takes us from despair to hope; a slight alteration in...
Yoga Adventures for Little Explorers

Yoga Adventures for Little Explorers

Whether you are standing tall like a tree, jumping around like a gorilla or stretching up like a cobra, this little book will bring you on a journey with meditation, breathwork and flow. Written and illustrated by two children’s yoga teachers, Yoga Adventures sets...
Sacred Thought

Sacred Thought

In this philosophical exploration, Mi’kmaq Elder George Paul shares his traditional knowledge with those on a quest to better understand themselves and the world around them. Practiced and maintained by North American Indigenous tribes since time immemorial, this...
Journey

Journey

Are you standing at a crossroads in life? Do you feel like you’re stuck in a pattern that doesn’t serve you on a soul level? Maybe it’s time to take an inventory of where you’ve been, where you are and where you’d like to end up. Journey: A Guided Journal of Becoming...